Croaker Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Finfish and Shellfish Products
All Croaker Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Fish, croaker, Atlantic, cooked, breaded and fried | 221 | 18.2g | 12.7g | 7.5g | 0.4g | 348mg | 32mg | 0.9mg | 0mg | 340mg |
| Fish, croaker, Atlantic, raw | 104 | 17.8g | 3.2g | 0g | 0g | 56mg | 15mg | 0.4mg | 0mg | 345mg |
Recipes using Croaker
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