Fish, croaker, Atlantic, cooked, breaded and fried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, croaker, Atlantic, cooked, breaded and fried is high in protein, Calcium, Magnesium, and Phosphorus.

Finfish and Shellfish Products
221kcal
Calories
18.2g
Protein
7.5g
Carbs
12.7g
Fat
0.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
32%
Iron
0.9%
Magnesium
42%
Phosphorus
217%
Potassium
340%
Sodium
348%
Zinc
0.5%
Copper
0.1%
Manganese
0.1%
Selenium
38.8%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).