Ham Salad Spread Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Sausages and Luncheon Meats
All Ham Salad Spread Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Ham salad spread | 216 | 8.7g | 15.5g | 10.6g | 0g | 1075mg | 8mg | 0.6mg | 0mg | 150mg |
Recipes using Ham Salad Spread
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