KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium and Selenium.

Fast Foods
464kcal
Calories
11g
Protein
22.5g
Carbs
36.6g
Fat
1.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
41%
Iron
0.7%
Magnesium
18%
Phosphorus
149%
Potassium
170%
Sodium
828%
Zinc
0.6%
Copper
1%
Manganese
0.3%
Selenium
11.9%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).