Oat Flour Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Cereal Grains and Pasta

Average per 100g across all varieties
404 kcal
14.7g Protein
9.1g Fat
65.7g Carbs
6.5g Fiber

All Oat Flour Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Oat flour, partially debranned 404 14.7g 9.1g 65.7g 6.5g 19mg 55mg 4mg 0mg 371mg

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