Oat flour, partially debranned Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Oat flour, partially debranned is high in protein, fiber, Calcium, and Magnesium; a good source of Sodium.

Cereal Grains and Pasta
404kcal
Calories
14.7g
Protein
65.7g
Carbs
9.1g
Fat
6.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
55%
Iron
4%
Magnesium
144%
Phosphorus
452%
Potassium
371%
Sodium
19%
Zinc
3.2%
Copper
0.4%
Manganese
4%
Selenium
34%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Oat flour, partially debranned

🥦

Oat-Carrot Cake

Vegetarian
675 kcal 9.7g protein
🥦

Crowned Carrot Cake

VegetarianDairy
680 kcal 6.9g protein
🥦

Corn And Frank Chowder

VegetarianDairy
1151 kcal 19.2g protein
Explore more Cereal Grains and Pasta nutrition →