Potato Puffs Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Potato Puffs Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Potato puffs, frozen, oven-heated | 192 | 2.1g | 9.1g | 27.3g | 2g | 463mg | 14mg | 0.6mg | 4mg | 287mg |
| Potato puffs, frozen, unprepared | 178 | 1.9g | 8.7g | 24.8g | 2.3g | 428mg | 13mg | 0.5mg | 6.9mg | 247mg |
Recipes using Potato Puffs
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