Zwieback Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Baby Foods

Average per 100g across all varieties
426 kcal
10.1g Protein
9.7g Fat
74.2g Carbs
2.5g Fiber

All Zwieback Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Zwieback 426 10.1g 9.7g 74.2g 2.5g 227mg 20mg 0.6mg 5.3mg 305mg

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