Ice cream, light, soft serve, chocolate vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Ice cream, light, soft serve, chocolate
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Ice cream, light, soft serve, chocolate | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 141 kcal | 61 kcal ★ | Ice cream, light, soft serve, chocolate has 131% more |
| Protein | 3.36 g ★ | 3.15 g | Ice cream, light, soft serve, chocolate has 7% more |
| Carbs | 23.15 g ★ | 4.8 g | Ice cream, light, soft serve, chocolate has 382% more |
| Fat | 3.69 g | 3.25 g ★ | Ice cream, light, soft serve, chocolate has 14% more |
| Sugar | 19.46 g | 5.05 g ★ | Ice cream, light, soft serve, chocolate has 285% more |
| Sodium | 64 mg | 43 mg ★ | Ice cream, light, soft serve, chocolate has 49% more |
| Calcium | 134 mg ★ | 113 mg | Ice cream, light, soft serve, chocolate has 19% more |
| Iron | 0.6 mg ★ | 0.03 mg | Ice cream, light, soft serve, chocolate has 1900% more |
| Potassium | 207 mg ★ | 132 mg | Ice cream, light, soft serve, chocolate has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.