Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium is high in protein, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Sausages and Luncheon Meats

293kcal

Calories

12.5g

Protein

3.4g

Carbs

25.1g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

0.6%

Magnesium

14%

Phosphorus

109%

Potassium

564%

Sodium

1036%

Zinc

2.1%

Copper

Selenium

25%

More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

Explore more Sausages and Luncheon Meats nutrition →

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Nutrition

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

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