Milk, evaporated, 2% fat, with added vitamin A and vitamin D vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Milk, evaporated, 2% fat, with added vitamin A and vitamin D
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Milk, evaporated, 2% fat, with added vitamin A and vitamin D | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 107 kcal | 61 kcal ★ | Milk, evaporated, 2% fat, with added vitamin A and vitamin D has 75% more |
| Protein | 6.67 g ★ | 3.15 g | Milk, evaporated, 2% fat, with added vitamin A and vitamin D has 112% more |
| Carbs | 15.74 g ★ | 4.8 g | Milk, evaporated, 2% fat, with added vitamin A and vitamin D has 228% more |
| Fat | 2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Sugar | 6.67 g | 5.05 g ★ | Milk, evaporated, 2% fat, with added vitamin A and vitamin D has 32% more |
| Sodium | 100 mg | 43 mg ★ | Milk, evaporated, 2% fat, with added vitamin A and vitamin D has 133% more |
| Calcium | 267 mg ★ | 113 mg | Milk, evaporated, 2% fat, with added vitamin A and vitamin D has 136% more |
| Iron | 0.19 mg ★ | 0.03 mg | Milk, evaporated, 2% fat, with added vitamin A and vitamin D has 533% more |
| Vitamin C | 16 mg ★ | 0 mg | Milk, evaporated, 2% fat, with added vitamin A and vitamin D has 0% more |
| Potassium | 303 mg ★ | 132 mg | Milk, evaporated, 2% fat, with added vitamin A and vitamin D has 130% more |
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Compare whole food groups for a cleaner, averaged breakdown.