Muffins, corn, toaster-type vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Muffins, corn, toaster-type
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Muffins, corn, toaster-type | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 346 kcal | 61 kcal ★ | Muffins, corn, toaster-type has 467% more |
| Protein | 5.3 g ★ | 3.15 g | Muffins, corn, toaster-type has 68% more |
| Carbs | 57.9 g ★ | 4.8 g | Muffins, corn, toaster-type has 1106% more |
| Fat | 11.3 g | 3.25 g ★ | Muffins, corn, toaster-type has 248% more |
| Fiber | 1.6 g ★ | 0 g | Muffins, corn, toaster-type has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 430 mg | 43 mg ★ | Muffins, corn, toaster-type has 900% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 1.47 mg ★ | 0.03 mg | Muffins, corn, toaster-type has 4800% more |
| Potassium | 92 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.