Muffins, English, mixed-grain (includes granola) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Muffins, English, mixed-grain (includes granola)
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Muffins, English, mixed-grain (includes granola) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 235 kcal | 61 kcal ★ | Muffins, English, mixed-grain (includes granola) has 285% more |
| Protein | 9.1 g ★ | 3.15 g | Muffins, English, mixed-grain (includes granola) has 189% more |
| Carbs | 46.3 g ★ | 4.8 g | Muffins, English, mixed-grain (includes granola) has 865% more |
| Fat | 1.8 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Fiber | 2.8 g ★ | 0 g | Muffins, English, mixed-grain (includes granola) has 0% more |
| Sugar | 0.81 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Sodium | 298 mg | 43 mg ★ | Muffins, English, mixed-grain (includes granola) has 593% more |
| Calcium | 196 mg ★ | 113 mg | Muffins, English, mixed-grain (includes granola) has 73% more |
| Iron | 3.02 mg ★ | 0.03 mg | Muffins, English, mixed-grain (includes granola) has 9967% more |
| Potassium | 156 mg ★ | 132 mg | Muffins, English, mixed-grain (includes granola) has 18% more |
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