Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 270 kcal | 61 kcal ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 343% more |
| Protein | 10.32 g ★ | 3.15 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 228% more |
| Carbs | 52.65 g ★ | 4.8 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 997% more |
| Fat | 2.02 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Fiber | 2.8 g ★ | 0 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Sugar | 3.47 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
| Sodium | 477 mg | 43 mg ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 1009% more |
| Calcium | 197 mg ★ | 113 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 74% more |
| Iron | 4.65 mg ★ | 0.03 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 15400% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Potassium | 129 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.