Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 276 kcal | 61 kcal ★ | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 352% more |
| Protein | 8.87 g ★ | 3.15 g | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 182% more |
| Carbs | 55.04 g ★ | 4.8 g | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 1047% more |
| Fat | 2.21 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
| Fiber | 3 g ★ | 0 g | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 0% more |
| Sugar | 13.34 g | 5.05 g ★ | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 164% more |
| Sodium | 342 mg | 43 mg ★ | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 695% more |
| Calcium | 139 mg ★ | 113 mg | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 23% more |
| Iron | 4.9 mg ★ | 0.03 mg | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 16233% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 0% more |
| Potassium | 194 mg ★ | 132 mg | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.