Pancakes, buttermilk, prepared from recipe vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Pancakes, buttermilk, prepared from recipe
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Pancakes, buttermilk, prepared from recipe | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 227 kcal | 61 kcal ★ | Pancakes, buttermilk, prepared from recipe has 272% more |
| Protein | 6.8 g ★ | 3.15 g | Pancakes, buttermilk, prepared from recipe has 116% more |
| Carbs | 28.7 g ★ | 4.8 g | Pancakes, buttermilk, prepared from recipe has 498% more |
| Fat | 9.3 g | 3.25 g ★ | Pancakes, buttermilk, prepared from recipe has 186% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 522 mg | 43 mg ★ | Pancakes, buttermilk, prepared from recipe has 1114% more |
| Calcium | 157 mg ★ | 113 mg | Pancakes, buttermilk, prepared from recipe has 39% more |
| Iron | 1.7 mg ★ | 0.03 mg | Pancakes, buttermilk, prepared from recipe has 5567% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Pancakes, buttermilk, prepared from recipe has 0% more |
| Potassium | 145 mg ★ | 132 mg | Pancakes, buttermilk, prepared from recipe has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.