Pancakes, plain, dry mix, incomplete, prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Pancakes, plain, dry mix, incomplete, prepared
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Pancakes, plain, dry mix, incomplete, prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 218 kcal | 61 kcal ★ | Pancakes, plain, dry mix, incomplete, prepared has 257% more |
| Protein | 7.8 g ★ | 3.15 g | Pancakes, plain, dry mix, incomplete, prepared has 148% more |
| Carbs | 28.9 g ★ | 4.8 g | Pancakes, plain, dry mix, incomplete, prepared has 502% more |
| Fat | 7.7 g | 3.25 g ★ | Pancakes, plain, dry mix, incomplete, prepared has 137% more |
| Fiber | 1.9 g ★ | 0 g | Pancakes, plain, dry mix, incomplete, prepared has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 505 mg | 43 mg ★ | Pancakes, plain, dry mix, incomplete, prepared has 1074% more |
| Calcium | 215 mg ★ | 113 mg | Pancakes, plain, dry mix, incomplete, prepared has 90% more |
| Iron | 1.3 mg ★ | 0.03 mg | Pancakes, plain, dry mix, incomplete, prepared has 4233% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Pancakes, plain, dry mix, incomplete, prepared has 0% more |
| Potassium | 199 mg ★ | 132 mg | Pancakes, plain, dry mix, incomplete, prepared has 51% more |
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