Pancakes, plain, dry mix, incomplete, prepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pancakes, plain, dry mix, incomplete, prepared is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein.

Baked Products
218kcal
Calories
7.8g
Protein
28.9g
Carbs
7.7g
Fat
1.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
215%
Iron
1.3%
Magnesium
22%
Phosphorus
313%
Potassium
199%
Sodium
505%
Zinc
0.8%
Copper
0%
Manganese
0.1%
Selenium
9.8%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).