Pasta, fresh-refrigerated, plain, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pasta, fresh-refrigerated, plain, cooked
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Pasta, fresh-refrigerated, plain, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 131 kcal | 61 kcal ★ | Pasta, fresh-refrigerated, plain, cooked has 115% more |
| Protein | 5.15 g ★ | 3.15 g | Pasta, fresh-refrigerated, plain, cooked has 63% more |
| Carbs | 24.93 g ★ | 4.8 g | Pasta, fresh-refrigerated, plain, cooked has 419% more |
| Fat | 1.05 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 1.14 mg ★ | 0.03 mg | Pasta, fresh-refrigerated, plain, cooked has 3700% more |
| Potassium | 24 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.