Pasta, gluten-free, brown rice flour, cooked, TINKYADA vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
4 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 138 kcal ★ | 579 kcal | Nuts, almonds has 76% more |
| Protein | 3.46 g | 21.15 g ★ | Nuts, almonds has 84% more |
| Carbs | 32.2 g ★ | 21.55 g | Pasta, gluten-free, brown rice flour, cooked, TINKYADA has 49% more |
| Fat | 1.67 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 1.7 g | 12.5 g ★ | Nuts, almonds has 86% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 4 mg | 1 mg ★ | Pasta, gluten-free, brown rice flour, cooked, TINKYADA has 300% more |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.53 mg | 3.71 mg ★ | Nuts, almonds has 86% more |
| Potassium | 25 mg | 733 mg ★ | Nuts, almonds has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.