Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 152 kcal | 61 kcal ★ | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 149% more |
| Protein | 3.23 g ★ | 3.15 g | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 3% more |
| Carbs | 31.11 g ★ | 4.8 g | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 548% more |
| Fat | 2.07 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Fiber | 3.3 g ★ | 0 g | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 0% more |
| Sugar | 0.3 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 0.72 mg ★ | 0.03 mg | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 2300% more |
| Potassium | 63 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.