Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 200 kcal | 114 kcal ★ | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES has 75% more |
| Protein | 4.21 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Carbs | 40.75 g ★ | 19.54 g | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES has 109% more |
| Fat | 1.7 g | 0.38 g ★ | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES has 347% more |
| Fiber | 1.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 4 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Calcium | 21 mg ★ | 19 mg | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES has 11% more |
| Iron | 0.62 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 55 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
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