Peaches, canned, extra heavy syrup pack, solids and liquids Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peaches, canned, extra heavy syrup pack, solids and liquids is high in Potassium; a good source of Phosphorus.

Fruits and Fruit Juices
96kcal
Calories
0.5g
Protein
26.1g
Carbs
0g
Fat
1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
3%
Iron
0.3%
Magnesium
5%
Phosphorus
11%
Potassium
83%
Sodium
8%
Zinc
0.1%
Copper
0.1%
Manganese
0%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Peaches, canned, extra heavy syrup pack, solids and liquids

🥗

Punch Bowl Fruit Salad

VeganVegetarian
150 kcal 1g protein
🥦

Frozen Peach Mousse

VegetarianDairy
168 kcal 1.9g protein
🥦

"Peachy" Cake

Vegetarian
720 kcal 1.8g protein
🥦

Peach Cobbler

VegetarianDairy
400 kcal 5.7g protein
🥦

Peaches And Cream Cheesecake

VegetarianDairy
552 kcal 6.8g protein
🥦

Fruit Cobbler

VegetarianDairy
223 kcal 2.4g protein
🧀

Peach Pie

Dairy
129 kcal 2.3g protein
🥗

Spiced Fruit Salad

VeganVegetarian
178 kcal 1.6g protein
🥦

Easy Peach Cobbler

VegetarianDairy
233 kcal 4.5g protein
🥦

Peachy Keen Nog

Vegetarian
727 kcal 7.8g protein
🥦

Kugel

VegetarianDairy
365 kcal 2.8g protein
🥗

Peach And Orange Marmalade

VeganVegetarian
675 kcal 2.1g protein
Explore more Fruits and Fruit Juices nutrition →