Peanuts, valencia, oil-roasted, with salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peanuts, valencia, oil-roasted, with salt is high in protein, fiber, Calcium, and Magnesium.

Legumes and Legume Products
589kcal
Calories
27g
Protein
16.3g
Carbs
51.2g
Fat
8.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
54%
Iron
1.7%
Magnesium
160%
Phosphorus
319%
Potassium
612%
Sodium
772%
Zinc
3.1%
Copper
0.8%
Manganese
1.7%
Selenium
7.5%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Peanuts, valencia, oil-roasted, with salt

🥦

Millie'S Peanut Brittle

VegetarianDairy
573 kcal 12.9g protein
🥦

Orange Bread(Yields 30 Muffins Or 2 Loaves)

Vegetarian
72 kcal 0.7g protein
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