Peanuts, valencia, oil-roasted, with salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peanuts, valencia, oil-roasted, with salt
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Peanuts, valencia, oil-roasted, with salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 589 kcal | 61 kcal ★ | Peanuts, valencia, oil-roasted, with salt has 866% more |
| Protein | 27.04 g ★ | 3.15 g | Peanuts, valencia, oil-roasted, with salt has 758% more |
| Carbs | 16.3 g ★ | 4.8 g | Peanuts, valencia, oil-roasted, with salt has 240% more |
| Fat | 51.24 g | 3.25 g ★ | Peanuts, valencia, oil-roasted, with salt has 1477% more |
| Fiber | 8.9 g ★ | 0 g | Peanuts, valencia, oil-roasted, with salt has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 772 mg | 43 mg ★ | Peanuts, valencia, oil-roasted, with salt has 1695% more |
| Calcium | 54 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Iron | 1.65 mg ★ | 0.03 mg | Peanuts, valencia, oil-roasted, with salt has 5400% more |
| Potassium | 612 mg ★ | 132 mg | Peanuts, valencia, oil-roasted, with salt has 364% more |
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