Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) is high in Potassium; a good source of fiber, Calcium, and Phosphorus.

Fruits and Fruit Juices

66kcal

Calories

0.4g

Protein

15.8g

Carbs

0.1g

Fat

3.1g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

11%

Iron

0.2%

Magnesium

Phosphorus

13%

Potassium

127%

Sodium

Zinc

0.1%

Copper

0.1%

Manganese

Selenium

More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Compare with Another Food

Recipes using Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

Brunch Quesadillas With Fruit Salsa