Peppers, hot chili, green, raw vs Nuts, almonds
Nutrition comparison per 100g
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Peppers, hot chili, green, raw
3 wins
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Nuts, almonds
8 wins
| Nutrient | Peppers, hot chili, green, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 579 kcal | Nuts, almonds has 93% more |
| Protein | 2 g | 21.15 g ★ | Nuts, almonds has 91% more |
| Carbs | 9.46 g | 21.55 g ★ | Nuts, almonds has 56% more |
| Fat | 0.2 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 5.1 g | 4.35 g ★ | Peppers, hot chili, green, raw has 17% more |
| Sodium | 7 mg | 1 mg ★ | Peppers, hot chili, green, raw has 600% more |
| Calcium | 18 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 1.2 mg | 3.71 mg ★ | Nuts, almonds has 68% more |
| Vitamin C | 242.5 mg ★ | 0 mg | Peppers, hot chili, green, raw has 0% more |
| Potassium | 340 mg | 733 mg ★ | Nuts, almonds has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.