Peppers, hot pickled, canned vs Nuts, almonds
Nutrition comparison per 100g
🏆
Peppers, hot pickled, canned
4 wins
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Nuts, almonds
7 wins
| Nutrient | Peppers, hot pickled, canned | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 579 kcal | Nuts, almonds has 96% more |
| Protein | 0.8 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 4.56 g | 21.55 g ★ | Nuts, almonds has 79% more |
| Fat | 0.4 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 2.6 g | 12.5 g ★ | Nuts, almonds has 79% more |
| Sugar | 1.6 g ★ | 4.35 g | Nuts, almonds has 63% more |
| Sodium | 1430 mg | 1 mg ★ | Peppers, hot pickled, canned has 142900% more |
| Calcium | 61 mg | 269 mg ★ | Nuts, almonds has 77% more |
| Iron | 0.32 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Vitamin C | 12.3 mg ★ | 0 mg | Peppers, hot pickled, canned has 0% more |
| Potassium | 113 mg | 733 mg ★ | Nuts, almonds has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.