Peppers, serrano, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peppers, serrano, raw
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Peppers, serrano, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Protein | 1.74 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Carbs | 6.7 g ★ | 4.8 g | Peppers, serrano, raw has 40% more |
| Fat | 0.44 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fiber | 3.7 g ★ | 0 g | Peppers, serrano, raw has 0% more |
| Sugar | 3.83 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Sodium | 10 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.86 mg ★ | 0.03 mg | Peppers, serrano, raw has 2767% more |
| Vitamin C | 44.9 mg ★ | 0 mg | Peppers, serrano, raw has 0% more |
| Potassium | 305 mg ★ | 132 mg | Peppers, serrano, raw has 131% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.