Peppers, serrano, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peppers, serrano, raw is high in Magnesium, Phosphorus, and Potassium; a good source of fiber, Calcium, and Sodium.

Vegetables and Vegetable Products
32kcal
Calories
1.7g
Protein
6.7g
Carbs
0.4g
Fat
3.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
0.9%
Magnesium
22%
Phosphorus
40%
Potassium
305%
Sodium
10%
Zinc
0.3%
Copper
0.1%
Manganese
0.2%
Selenium
0.4%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Peppers, serrano, raw

🥗

Pico De Gallo (Fresh Salsa)

VeganVegetarian
158 kcal 7.2g protein
🥗

Linda'S Refrigerator Hot Sauce

VeganVegetarian
332 kcal 2.2g protein
🥗

Spicy Salsa

VeganVegetarian
263 kcal 16.5g protein
🥗

Pseudo-Southwestern Quinoa

VeganVegetarian
519 kcal 13g protein
🥓

Frijoles De Olla

Pork
373 kcal 17g protein
🥓

Frijoles Rancheros(Aka Borracho Beans)

Pork
321 kcal 16.3g protein
🥦

Best Doggone Chili

VegetarianDairy
1050 kcal 40.5g protein
🍗

Festive Tortilla Soup

Chicken
710 kcal 21.3g protein
🥦

Excellent Salsa

VegetarianDairy
647 kcal 25g protein
🥗

Cyclone Chili

VeganVegetarian
405 kcal 18.1g protein
🥗

Hot Sauce(Salsa)

VeganVegetarian
279 kcal 15.2g protein
🍗

Pasta Rapido

ChickenDairy
1383 kcal 54.6g protein
Explore more Vegetables and Vegetable Products nutrition →