Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt vs Nuts, almonds
Nutrition comparison per 100g
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Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
4 wins
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Nuts, almonds
7 wins
| Nutrient | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 579 kcal | Nuts, almonds has 97% more |
| Protein | 0.95 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 3.31 g | 21.55 g ★ | Nuts, almonds has 85% more |
| Fat | 0.18 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.9 g | 12.5 g ★ | Nuts, almonds has 93% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 240 mg | 1 mg ★ | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt has 23900% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.52 mg | 3.71 mg ★ | Nuts, almonds has 86% more |
| Vitamin C | 41.2 mg ★ | 0 mg | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt has 0% more |
| Potassium | 72 mg | 733 mg ★ | Nuts, almonds has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.