Peppers, sweet, red, canned, solids and liquids vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

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Peppers, sweet, red, canned, solids and liquids
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
Nutrient Peppers, sweet, red, canned, solids and liquids Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 18 kcal 61 kcal Milk, whole, 3.25% milkfat, with added vitamin D has 70% more
Protein 0.8 g 3.15 g Milk, whole, 3.25% milkfat, with added vitamin D has 75% more
Carbs 3.9 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 19% more
Fat 0.3 g 3.25 g Milk, whole, 3.25% milkfat, with added vitamin D has 91% more
Fiber 1.2 g 0 g Peppers, sweet, red, canned, solids and liquids has 0% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 1369 mg 43 mg Peppers, sweet, red, canned, solids and liquids has 3084% more
Calcium 41 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 64% more
Iron 0.8 mg 0.03 mg Peppers, sweet, red, canned, solids and liquids has 2567% more
Vitamin C 46.5 mg 0 mg Peppers, sweet, red, canned, solids and liquids has 0% more
Potassium 146 mg 132 mg Peppers, sweet, red, canned, solids and liquids has 11% more

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Compare whole food groups for a cleaner, averaged breakdown.