Peppers, sweet, red, frozen, chopped, boiled, drained, with salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Protein | 0.95 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Carbs | 3.31 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
| Fat | 0.18 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 0.8 g ★ | 0 g | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt has 0% more |
| Sugar | 2.86 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
| Sodium | 240 mg | 43 mg ★ | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt has 458% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.52 mg ★ | 0.03 mg | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt has 1633% more |
| Vitamin C | 41.2 mg ★ | 0 mg | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt has 0% more |
| Potassium | 72 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.