Peppers, sweet, red, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peppers, sweet, red, raw
9 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Peppers, sweet, red, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 26 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 57% more |
| Protein | 0.99 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Carbs | 6.03 g ★ | 4.8 g | Peppers, sweet, red, raw has 26% more |
| Fat | 0.3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Fiber | 2.1 g ★ | 0 g | Peppers, sweet, red, raw has 0% more |
| Sugar | 4.2 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 0.43 mg ★ | 0.03 mg | Peppers, sweet, red, raw has 1333% more |
| Vitamin C | 127.7 mg ★ | 0 mg | Peppers, sweet, red, raw has 0% more |
| Potassium | 211 mg ★ | 132 mg | Peppers, sweet, red, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.