Popcorn, microwave, regular (butter) flavor, made with palm oil vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Popcorn, microwave, regular (butter) flavor, made with palm oil
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Popcorn, microwave, regular (butter) flavor, made with palm oil | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 535 kcal | 61 kcal ★ | Popcorn, microwave, regular (butter) flavor, made with palm oil has 777% more |
| Protein | 8.38 g ★ | 3.15 g | Popcorn, microwave, regular (butter) flavor, made with palm oil has 166% more |
| Carbs | 57.26 g ★ | 4.8 g | Popcorn, microwave, regular (butter) flavor, made with palm oil has 1093% more |
| Fat | 30.22 g | 3.25 g ★ | Popcorn, microwave, regular (butter) flavor, made with palm oil has 830% more |
| Fiber | 10 g ★ | 0 g | Popcorn, microwave, regular (butter) flavor, made with palm oil has 0% more |
| Sugar | 0.3 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Sodium | 763 mg | 43 mg ★ | Popcorn, microwave, regular (butter) flavor, made with palm oil has 1674% more |
| Calcium | 23 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Iron | 2.06 mg ★ | 0.03 mg | Popcorn, microwave, regular (butter) flavor, made with palm oil has 6767% more |
| Potassium | 393 mg ★ | 132 mg | Popcorn, microwave, regular (butter) flavor, made with palm oil has 198% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.