Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium vs Quinoa, cooked
Nutrition comparison per 100g
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Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 541 kcal | 120 kcal ★ | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 351% more |
| Protein | 37.04 g ★ | 4.4 g | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 742% more |
| Carbs | 1.43 g | 21.3 g ★ | Quinoa, cooked has 93% more |
| Fat | 41.78 g | 1.92 g ★ | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 2076% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 1030 mg | 7 mg ★ | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 14614% more |
| Calcium | 11 mg | 17 mg ★ | Quinoa, cooked has 35% more |
| Iron | 1.44 mg | 1.49 mg ★ | Quinoa, cooked has 3% more |
| Potassium | 565 mg ★ | 172 mg | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 228% more |
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