Pork, cured, bacon, cooked, microwaved vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pork, cured, bacon, cooked, microwaved
4 wins
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Nuts, almonds
6 wins
| Nutrient | Pork, cured, bacon, cooked, microwaved | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 476 kcal ★ | 579 kcal | Nuts, almonds has 18% more |
| Protein | 39.01 g ★ | 21.15 g | Pork, cured, bacon, cooked, microwaved has 84% more |
| Carbs | 0.48 g | 21.55 g ★ | Nuts, almonds has 98% more |
| Fat | 34.12 g ★ | 49.93 g | Nuts, almonds has 32% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 1783 mg | 1 mg ★ | Pork, cured, bacon, cooked, microwaved has 178200% more |
| Calcium | 13 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 1.14 mg | 3.71 mg ★ | Nuts, almonds has 69% more |
| Potassium | 525 mg | 733 mg ★ | Nuts, almonds has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.