Pork, cured, bacon, cooked, microwaved vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Pork, cured, bacon, cooked, microwaved
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Pork, cured, bacon, cooked, microwaved | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 476 kcal | 120 kcal ★ | Pork, cured, bacon, cooked, microwaved has 297% more |
| Protein | 39.01 g ★ | 4.4 g | Pork, cured, bacon, cooked, microwaved has 787% more |
| Carbs | 0.48 g | 21.3 g ★ | Quinoa, cooked has 98% more |
| Fat | 34.12 g | 1.92 g ★ | Pork, cured, bacon, cooked, microwaved has 1677% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 1783 mg | 7 mg ★ | Pork, cured, bacon, cooked, microwaved has 25371% more |
| Calcium | 13 mg | 17 mg ★ | Quinoa, cooked has 24% more |
| Iron | 1.14 mg | 1.49 mg ★ | Quinoa, cooked has 23% more |
| Potassium | 525 mg ★ | 172 mg | Pork, cured, bacon, cooked, microwaved has 205% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.