Pork, cured, feet, pickled vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Pork, cured, feet, pickled
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Pork, cured, feet, pickled | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 140 kcal | 114 kcal ★ | Pork, cured, feet, pickled has 23% more |
| Protein | 11.63 g ★ | 9.02 g | Pork, cured, feet, pickled has 29% more |
| Carbs | 0.01 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fat | 10.02 g | 0.38 g ★ | Pork, cured, feet, pickled has 2537% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 946 mg | 238 mg ★ | Pork, cured, feet, pickled has 297% more |
| Calcium | 32 mg ★ | 19 mg | Pork, cured, feet, pickled has 68% more |
| Iron | 0.31 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 13 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.