Pork, cured, feet, pickled vs Nuts, almonds

Nutrition comparison per 100g

🏆
Pork, cured, feet, pickled
3 wins
🏆
Nuts, almonds
7 wins
Nutrient Pork, cured, feet, pickled Nuts, almonds Difference
Calories 140 kcal 579 kcal Nuts, almonds has 76% more
Protein 11.63 g 21.15 g Nuts, almonds has 45% more
Carbs 0.01 g 21.55 g Nuts, almonds has 100% more
Fat 10.02 g 49.93 g Nuts, almonds has 80% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 946 mg 1 mg Pork, cured, feet, pickled has 94500% more
Calcium 32 mg 269 mg Nuts, almonds has 88% more
Iron 0.31 mg 3.71 mg Nuts, almonds has 92% more
Potassium 13 mg 733 mg Nuts, almonds has 98% more

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Compare whole food groups for a cleaner, averaged breakdown.