Pork, cured, feet, pickled vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Pork, cured, feet, pickled
3 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | Pork, cured, feet, pickled | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 140 kcal | 120 kcal ★ | Pork, cured, feet, pickled has 17% more |
| Protein | 11.63 g ★ | 4.4 g | Pork, cured, feet, pickled has 164% more |
| Carbs | 0.01 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 10.02 g | 1.92 g ★ | Pork, cured, feet, pickled has 422% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 946 mg | 7 mg ★ | Pork, cured, feet, pickled has 13414% more |
| Calcium | 32 mg ★ | 17 mg | Pork, cured, feet, pickled has 88% more |
| Iron | 0.31 mg | 1.49 mg ★ | Quinoa, cooked has 79% more |
| Potassium | 13 mg | 172 mg ★ | Quinoa, cooked has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.