Prairie Turnips, raw (Northern Plains Indians) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Prairie Turnips, raw (Northern Plains Indians)
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Prairie Turnips, raw (Northern Plains Indians) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 156 kcal | 61 kcal ★ | Prairie Turnips, raw (Northern Plains Indians) has 156% more |
| Protein | 2.62 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Carbs | 35.67 g ★ | 4.8 g | Prairie Turnips, raw (Northern Plains Indians) has 643% more |
| Fat | 0.36 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Fiber | 8 g ★ | 0 g | Prairie Turnips, raw (Northern Plains Indians) has 0% more |
| Sugar | 0.82 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Sodium | 5 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Calcium | 130 mg ★ | 113 mg | Prairie Turnips, raw (Northern Plains Indians) has 15% more |
| Iron | 1.27 mg ★ | 0.03 mg | Prairie Turnips, raw (Northern Plains Indians) has 4133% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Prairie Turnips, raw (Northern Plains Indians) has 0% more |
| Potassium | 156 mg ★ | 132 mg | Prairie Turnips, raw (Northern Plains Indians) has 18% more |
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