Puff pastry, frozen, ready-to-bake vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Puff pastry, frozen, ready-to-bake
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Puff pastry, frozen, ready-to-bake | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 551 kcal | 61 kcal ★ | Puff pastry, frozen, ready-to-bake has 803% more |
| Protein | 7.3 g ★ | 3.15 g | Puff pastry, frozen, ready-to-bake has 132% more |
| Carbs | 45.1 g ★ | 4.8 g | Puff pastry, frozen, ready-to-bake has 840% more |
| Fat | 38.1 g | 3.25 g ★ | Puff pastry, frozen, ready-to-bake has 1072% more |
| Fiber | 1.5 g ★ | 0 g | Puff pastry, frozen, ready-to-bake has 0% more |
| Sugar | 0.74 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Sodium | 249 mg | 43 mg ★ | Puff pastry, frozen, ready-to-bake has 479% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 2.56 mg ★ | 0.03 mg | Puff pastry, frozen, ready-to-bake has 8433% more |
| Potassium | 61 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.