Puff pastry, frozen, ready-to-bake Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Puff pastry, frozen, ready-to-bake is high in Phosphorus, Potassium, Sodium, and Selenium; a good source of protein, Calcium, and Magnesium.

Baked Products
551kcal
Calories
7.3g
Protein
45.1g
Carbs
38.1g
Fat
1.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
10%
Iron
2.6%
Magnesium
16%
Phosphorus
60%
Potassium
61%
Sodium
249%
Zinc
0.5%
Copper
0.1%
Manganese
0.5%
Selenium
24.2%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Puff pastry, frozen, ready-to-bake

🥩

Savory Upside-Down Pie

BeefPorkDairy
626 kcal 26.3g protein
🥗

Sugar Crisps

VeganVegetarian
24 kcal 0.3g protein
🥦

Scrambled Eggs In Puff Pastry* * * * *

VegetarianDairy
1383 kcal 96.9g protein
🥦

Crisp Puff-Pastry Sticks

Vegetarian
814 kcal 23.4g protein
🍗

Chicken Boursin Bundles

ChickenDairy
859 kcal 22.7g protein
🥓

Ham And Cheese Pockets

PorkDairy
780 kcal 14.2g protein
🥦

Herbed Cream Cheese Appetizers

VegetarianDairy
347 kcal 6.1g protein
🥦

Pastry Wrapped Baked Brie

Vegetarian
807 kcal 12.4g protein
🥦

Cream Cheese And Fruit Strudel

VegetarianDairy
189 kcal 2.4g protein
🐟

Salmon En Croute With Herb Butter

SeafoodDairy
1706 kcal 35.6g protein
🍗

Chicken Cordon Bleu Calzones

ChickenDairy
1312 kcal 50.9g protein
🍗

Gumbo Pot Pies(Makes 8 Servings.)

ChickenSeafood
1357 kcal 37g protein
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