Rolls, french vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Rolls, french
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Rolls, french | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 277 kcal | 61 kcal ★ | Rolls, french has 354% more |
| Protein | 8.6 g ★ | 3.15 g | Rolls, french has 173% more |
| Carbs | 50.2 g ★ | 4.8 g | Rolls, french has 946% more |
| Fat | 4.3 g | 3.25 g ★ | Rolls, french has 32% more |
| Fiber | 3.2 g ★ | 0 g | Rolls, french has 0% more |
| Sugar | 0.31 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Sodium | 574 mg | 43 mg ★ | Rolls, french has 1235% more |
| Calcium | 91 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Iron | 2.71 mg ★ | 0.03 mg | Rolls, french has 8933% more |
| Potassium | 114 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.