Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 310 kcal | 61 kcal ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 408% more |
| Protein | 7.99 g ★ | 3.15 g | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 154% more |
| Carbs | 55.1 g ★ | 4.8 g | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 1048% more |
| Fat | 6.4 g | 3.25 g ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 97% more |
| Fiber | 3.6 g ★ | 0 g | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 0% more |
| Sugar | 9.53 g | 5.05 g ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 89% more |
| Sodium | 707 mg | 43 mg ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 1544% more |
| Calcium | 82 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
| Iron | 0.78 mg ★ | 0.03 mg | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 2500% more |
| Potassium | 161 mg ★ | 132 mg | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.