Salami, Italian, pork and beef, dry, sliced, 50% less sodium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Salami, Italian, pork and beef, dry, sliced, 50% less sodium
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Salami, Italian, pork and beef, dry, sliced, 50% less sodium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 350 kcal | 61 kcal ★ | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 474% more |
| Protein | 21.8 g ★ | 3.15 g | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 592% more |
| Carbs | 6.4 g ★ | 4.8 g | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 33% more |
| Fat | 26.4 g | 3.25 g ★ | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 712% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 936 mg | 43 mg ★ | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 2077% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 1.51 mg ★ | 0.03 mg | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 4933% more |
| Potassium | 378 mg ★ | 132 mg | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 186% more |
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