Sauce, duck, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sauce, duck, ready-to-serve
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Sauce, duck, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 245 kcal | 61 kcal ★ | Sauce, duck, ready-to-serve has 302% more |
| Protein | 0.36 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Carbs | 60.66 g ★ | 4.8 g | Sauce, duck, ready-to-serve has 1164% more |
| Fat | 0.13 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Fiber | 0.6 g ★ | 0 g | Sauce, duck, ready-to-serve has 0% more |
| Sugar | 30.54 g | 5.05 g ★ | Sauce, duck, ready-to-serve has 505% more |
| Sodium | 712 mg | 43 mg ★ | Sauce, duck, ready-to-serve has 1556% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.39 mg ★ | 0.03 mg | Sauce, duck, ready-to-serve has 1200% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Sauce, duck, ready-to-serve has 0% more |
| Potassium | 87 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.