Sauce, hot chile, sriracha, TUONG OT SRIRACHA vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Sauce, hot chile, sriracha, TUONG OT SRIRACHA
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Sauce, hot chile, sriracha, TUONG OT SRIRACHA | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 31% more |
| Protein | 1.86 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 79% more |
| Carbs | 15.87 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Fat | 0.9 g | 0.38 g ★ | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 137% more |
| Fiber | 2.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Sugar | 10.48 g | 1.8 g ★ | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 482% more |
| Sodium | 1540 mg | 238 mg ★ | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 547% more |
| Calcium | 20 mg ★ | 19 mg | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 5% more |
| Iron | 1.92 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Vitamin C | 57.9 mg ★ | 1.5 mg | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 3760% more |
| Potassium | 341 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 8% more |
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