Sauce, hot chile, sriracha, TUONG OT SRIRACHA vs Spinach, raw
Nutrition comparison per 100g
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Sauce, hot chile, sriracha, TUONG OT SRIRACHA
3 wins
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Spinach, raw
8 wins
| Nutrient | Sauce, hot chile, sriracha, TUONG OT SRIRACHA | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 79 kcal | 23 kcal ★ | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 243% more |
| Protein | 1.86 g | 2.86 g ★ | Spinach, raw has 35% more |
| Carbs | 15.87 g ★ | 3.63 g | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 337% more |
| Fat | 0.9 g | 0.39 g ★ | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 131% more |
| Fiber | 2.2 g ★ | 2.2 g | Equal |
| Sugar | 10.48 g | 0.42 g ★ | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 2395% more |
| Sodium | 1540 mg | 79 mg ★ | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 1849% more |
| Calcium | 20 mg | 99 mg ★ | Spinach, raw has 80% more |
| Iron | 1.92 mg | 2.71 mg ★ | Spinach, raw has 29% more |
| Vitamin C | 57.9 mg ★ | 28.1 mg | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 106% more |
| Potassium | 341 mg | 558 mg ★ | Spinach, raw has 39% more |
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